Mistakes People Make Choosing a Strength Training Coach
Avoid common pitfalls and get better results by learning what to look for in a strength training coach for safe form and lasting progress.
Stop Wasting Time on the Wrong Coach Choosing a strength training coach is not just about getting someone to yell at you to do one more rep. It is about your long-term health, how safe you feel under the bar, and whether you actually see progress that lasts. The wrong coach can leave you hurt, burne...